https://dianakoester.com/2026/04/01/slipping-into-bad-dreams/Journeys in the Darken2026-04-01T17:49:42+00:00Slipping into bad dreams.trauma, survivor, narcissistic abuse, fight or flight, PTSD, dealing with feelings, painful memories, self-preservation, reality, neuropathways, healing, trauma recovery, exodus, family, Passover, childhood, toxicity, escape, grief, carrying trauma, pain is heavy, Jewish, self-care, mental health, anxiety, presence of mind, strength, healing is nonlinear, freedom, somatic validation, survival mode, cycle breaker, dreams, hypervigilance, deliverancehttps://dianakoester.com/wp-content/uploads/2026/04/reactnativeblobutiltmp_jmu15xdl5hiqfs5mxzjdz.jpg?w=150