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Journeys in the Dark

Finding healing through art and writing

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Salting the earth.

March 6, 2022March 5, 2022 · Leave a comment ·

Narcissists have a remarkably effective gift for making you question everything about yourself. The only way they know how to get their own validation is at your expense. If you’re … Continue reading Salting the earth.

Growth

February 27, 2022March 5, 2022 · Leave a comment ·

Old me: “Hello, I’m sorry to have to ask, but I need to leave work early tomorrow, because (insert long-winded justification here). I hope that’s okay, let me know if … Continue reading Growth

How Narcissistic Abuse Works

February 26, 2022 · 1 Comment ·

I was raised by a narcissist. Her toxic hooks were in real deep, and the marks of her harm are still revealing themselves even several years after I finally was … Continue reading How Narcissistic Abuse Works

Lucky me.

February 24, 2022February 26, 2022 · 1 Comment ·

Victim. Survivor. Strong. Brave. I rather hate those words. I don’t really identify with any of them. I have a hard time with the inevitable sympathy and fawning that comes … Continue reading Lucky me.

Kenopsia (TW: pregnancy loss)

February 22, 2022 · 4 Comments ·

Kenopsia (n.): the forlorn atmosphere of a place that is usually bustling with people (or once was), but is now eerily abandoned and quiet. Old empty shopping malls; decrepit defunct … Continue reading Kenopsia (TW: pregnancy loss)

To infinity, and beyond…!

February 19, 2022February 19, 2022 · 1 Comment ·

Buzz Lightyear is my ultimate favorite Disney character, and there is logical reason behind that affinity. (Of course there is. Not that what I write here is bullshit, but, I … Continue reading To infinity, and beyond…!

Trauma hurts. (No shit.)

February 14, 2022 · 1 Comment ·

The word psychosomatic gets a bad rap. It literally is defined as the interaction between mind and body, and is used to describe a physical affliction that’s caused or aggravated … Continue reading Trauma hurts. (No shit.)

I can eat my dinner in a fancy restaurant. (part 2 of 2)

February 5, 2022February 6, 2022 · 5 Comments ·

(Notice the fun I’m having with Sinead O’Connor’s lyrics?) In my previous post, I explained how I used to frequently downplay my traumatic and painful experiences, insisting others have had … Continue reading I can eat my dinner in a fancy restaurant. (part 2 of 2)

Nothing compares to you. (part 1 of 2)

February 5, 2022February 5, 2022 · Leave a comment ·

I’ve been seeing my current therapist (whose praises I could sing for ages) since the summer of 2016. Externally, everything with my now husband was fine, but internally, I was … Continue reading Nothing compares to you. (part 1 of 2)

Laws of physics – you stop, you die.

January 22, 2022January 23, 2022 · 1 Comment ·

Like most people, I can probably trace my biggest flaw back to the way I was raised. I was born to be my brother’s keeper. Two years older than I, … Continue reading Laws of physics – you stop, you die.

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