Holidays are so hard sometimes, for the traumatized mind. Often, I have to balance celebrating a holiday with mourning what I’ve lost. Today I find myself not exactly mourning — … Continue reading Slipping into bad dreams.
Holidays are so hard sometimes, for the traumatized mind. Often, I have to balance celebrating a holiday with mourning what I’ve lost. Today I find myself not exactly mourning — … Continue reading Slipping into bad dreams.
I bring you a small break from the crushing despair and horror and anxiety we Americans are currently enduring to share a great experience I had recently. It’s been months … Continue reading Somatic validation.