It came to my attention this morning that today is World Mental Health Day; it’s now late in the evening, and this is the first time I’ve sat down all … Continue reading My mental health is mine.
Tag: therapy
On writing.
Rainer Maria Rilke was an Austrian poet and novelist who is best known for his contributions to German literature. To be honest, I know of him thanks to a reference … Continue reading On writing.
Forgiveness.
The holiest days of the Jewish calendar are drawing near. Rosh Hashanah (the Jewish New Year) and Yom Kippur (the Day of Atonement) are steeped in many traditions, one of … Continue reading Forgiveness.
Compartmentalizing.
As I’ve noted before, in my professional life, I am a teacher. At the small Jewish private school where my main day job takes place, my primary assignment is second … Continue reading Compartmentalizing.
Belly of the beast.
As if I needed any more proof that I can do hard things – I returned to the belly of the beast this weekend. (I guess a refresher course is … Continue reading Belly of the beast.
Tang.
This week I made a chocolate mayonnaise cake. That’s right. A chocolate MAYONNAISE cake. It’s a vintage recipe that sounds exceptionally gross, and yet, is totally NOT! It results in … Continue reading Tang.
Burn Scars.
I’ve had enough fire for a lifetime. Engulfed, And then lifted above the flare, And then engulfed for more. Scald, rinse, repeat. No salve will heal these burn scars And … Continue reading Burn Scars.
Homecoming.
…found it. I won’t say I spoke too soon, yesterday. It’s just that we hadn’t gone to the right spot yet. There’s a place in this world where I find … Continue reading Homecoming.
It’s a marathon, not a sprint.
Recently I spoke with a fellow survivor of narcissistic abuse (yes, survivor – I hate the word victim). She’s just starting out on her journey of recovery and reclaiming herself, … Continue reading It’s a marathon, not a sprint.
Poison.
I had allowed myself to be lulled into a false sense of security. And I’m pissed about it. The trickiest part of all is to place my anger where it … Continue reading Poison.
Journeys in the Dark 