One of my favorite things about therapy — other than being able more and more to talk about therapy unselfconsciously, without fear of stigma — is that I can frequently … Continue reading Highways go both ways.
One of my favorite things about therapy — other than being able more and more to talk about therapy unselfconsciously, without fear of stigma — is that I can frequently … Continue reading Highways go both ways.
This week’s Parsha (the section of the Torah that we are reading from) is an interesting one. We are at the point in the story where twelve spies are sent … Continue reading Point of view.
I’ve written before about how reading was my first and preferred escape from the prolonged trauma of my life for over twenty years, particularly through my teenager-hood. I was given … Continue reading White whales.
When all is dark, and reality feels like little more than tendrils of smoke. When your deepest trauma is a locked box inside the locked box. When your deepest trauma … Continue reading Lost.
When I was a little girl I used to see sunbeams (You know, long rays of light filtering Down through the clouds) And I would think that was G-d Making … Continue reading Sunbeams.
It is springtime here, and among other things, that means it’s Stanley Cup time! I am in no way a diehard NHL fan, and really I’m a hockey enthusiast come … Continue reading Deserve.
Ask any parent what it’s like to be one, and I would bet money that you’ll get some variation of the same answer… Exhausting. Rewarding, but exhausting. But rewarding. It’s … Continue reading Parenting and re-parenting.
The other day I made an offhand joke to a fellow teacher about something my therapist often tells me, which in itself isn’t unusual…but I said it in front of … Continue reading Normalizing.
Whenever I express to my therapist that I worry I sound like a narcissist, or that I’m showing toxic traits too much like my mother’s, she reminds me of her … Continue reading Adjusting the volume.
I had a nightmare last night. That’s not unusual. I used to have nightmares almost every night, but that’s gotten better with time and some hard work in therapy. Now … Continue reading Worst nightmare.